Activities & Programs
Down Syndrome Programs, Activities, and Events in Sacramento
DSIA provides Down Syndrome programs, activities, and events in Sacramento. We are open to the entire family (unless noted otherwise)! Please join us! Registration is required for all events, closes when noted, space could be limited and events may be cancelled if minimum number of registrants is not reached.
Serious play, big fun and lasting impact. Join the Down Syndrome Information Alliance for the inaugural 3•2•1 Classic Cornhole Tournament and help build a more inclusive community where people with Down syndrome in Sacramento can thrive.
📅 Sunday, Ocotber 11, 2026
📍 Location: Drakes the Barn
⏰ Time: 11am Tournament Starts
Register a team, sponsor a lane, rally your coworkers, make a donation—it’s go-time for our new event!
Monies raised are ued for:
- Providing new or expectant parents with a comprehensive guide to Down syndrome and one-on-one peer support
- Sponsorships to educational workshops and appointments
- Conduct Healthcare Outreach – providing medical professionals with up-to-date information about Down syndrome.
- Opportunities for social connections among families
- Conducting Medical Outreach – educating the medical community on how to present a diagnosis of Down Syndrome in a compassionate manner and how to refer families to DSIA for support.
For years, our Step Up Walk brought our community together to celebrate, connect, and raise critical funds in support of individuals with Down syndrome and their families. As our organization continues to grow, so do the ways we bring people together.
We’re excited to introduce the 3*2*1 Cornhole Classic as the Down Syndrome Information Alliance’s new signature fundraising event. While this event may look different, our mission remains the same: building a more inclusive community and ensuring individuals with Down syndrome and their families are supported, connected and empowered.
The 3*2*1 Cornhole Classic combines friendly competition, community spirit, and a whole lot of fun—all while raising the funds that make our work possible. Whether you’re competing, sponsoring, volunteering, donating, or cheering from the sidelines, you’re helping create opportunities and make a lasting impact for the families we serve.
Join us as we celebrate this exciting new tradition and help us make our inaugural 3*2*1 Cornhole Classic our biggest success yet!
Together, let’s celebrate the power of community, the significance of 3*2*1, and the difference we can make—one game, one team, and one family at a time.
Family Mentor Program
Provides support, networking, and information to families as they get a new diagnosis for their newly born or expected child. We are currently expanding this program to have mentors for all ages, grandparents and siblings!
Click here for more information
Educational Speaker Series
Expert speakers and workshops on various topics such as speech therapy, social security, nutrition, education, special needs trusts, and the list goes on! See our current list of workshops.
Click here for more information.
Community Network Events
Opportunities for families and individuals with Down syndrome of all ages to network and get support. See our current list of events.
Hospital Outreach Program
Provides up-to-date information and resources to hospitals and medical professionals. Contact info@downsyndromeinfo.org if you’d like DSIA to do a presentation for doctors, nurses, staff, or medical students in your organization!
Information and Referral
We are responsive to all requests for information via phone, email, or Web. If you need immediate support, please contact our 24 Hour Support Hotline at 916.658.1686 and you will be connected to our Family Mentor Program Coordinator. You can always make a referral online by following THIS LINK. Or feel free to contact us for any other information.
Downsyndromeinfo.org
Current, comprehensive information, links to helpful resources, and current events for our community. Continue to browse our Website to take full advantage of this resource!
Down Comforter Package
When families receive a new diagnosis of Down syndrome, each family is given a package full of resources including our parent guide containing information on Down syndrome and messages of hope and inspiration, DSIA’s original books featuring local families, and much more! Learn more about the support we provide
Self-Advocate and Family Events
Our Down Syndrome programs, activities, and events in Sacramento are fun, exciting, and educational social opportunities offered year-round. Check out our calendar to see what we have planned!
eNewsletter
Bi-Monthly newsletters providing information about events, resources, advocacy, etc. Contact us and ask to receive our eNewsletter, or complete the subscription request here.
Outreach and Advocacy
We work with educators, healthcare professionals, and other community members to help us achieve our mission.
Northern California is rich with opportunities for our families of children with Down syndrome and other developmental disabilities to stay active, participate in their community and learn new skills!
Achieve Tahoe
Achieve Tahoe is dedicated to building health, confidence and independence in people with disabilities through outdoor recreation.
Access Leisure
Access Leisure is a program of the City of Sacramento Department of Parks and Recreation. Access Leisure provides sports, residential camping and outdoor education as well as social and fitness programs for children, teens, and adults with disabilities.
A Touch of Understanding Youth Force
Calling Youth of ALL abilities, grades 3 and up: Come join for fun, friendship and character-building activities. Learn to be a leader among your peers, and have fun doing it! Rub shoulders with others who meet the challenges of life every day.
Camp PALS
Their mission is mission is to create immersive experiences for young adults with Down syndrome and their peers.
California Eagles Golf Program
The core goal of our disabled golf program is to help participants become comfortable while at the golf course, as well as preparing them to play on their own. Through small group lessons, focusing on all areas of the game and on course instruction, it is our priority that students have fun while learning valuable skills for the golf course and life. Groups meet on a weekly basis with the same group and coach to ensure a comfortable and welcoming environment.
Camp ReCreation
Camp ReCreation provides residential summer camp program and year-round activities for participants with developmental disabilities.
Challenge Sports of California
Challenge Sports of California, an all-volunteer organization, provides year-round team sports for school age athletes with developmental and/or physical disabilities. They offer soccer, basketball, bowling and trampoline in a safe, fun and positive environment.
First Tee of Greater Sacramento
The First Tee of Greater Sacramento is one of The First Tee’s largest chapters and a leader in the field of programs for teens and the disabled. The First Tee of Greater Sacramento has three site courses and eleven affiliate courses in the Greater Sacramento area. They have created a true farm system that supports children as young as 3 until they reach college.
Goals
GOALS provides opportunities for individuals with physical and intellectual disabilities to participate in community activities that they would naturally enjoy if they were not disabled. At this time we offer bowling, golf, and an annual family picnic.
Gigi’s Playhouse Sacramento
Gigi’s provides hope through the consistent delivery of FREE educational, therapeutic and career development program for individuals with Ds.
Music To Grow On
Music Therapy is the specialized use of music by a credentialed professional in order to achieve measurable non-musical outcomes in communication, cognition and learning, psychosocial adjustments, motor and sensory processing. MTGO offers various individual and group activities.
Sacramento Public Library
Discover the many services they provide to assist autistic and non-verbal patrons and their families.
Special Olympics of Northern California
Special Olympics transforms lives through the joy of sport, every day, everywhere. They are the world’s largest sports organization for people with intellectual disabilities: with more than 4.5 million athletes in 170 countries — and millions more volunteers and supporters.
Therapeutic Recreation Services (TRS)
Therapeutic Recreation Services (TRS) provides therapeutic recreation opportunities for individuals with disabilities residing in Sacramento County.
WarmLine Family Resource Center
WarmLine provides resources, support, training and consultation to families of children with special needs birth to age 26 in 26 counties of Northern California.
iCan Shine Bike Program
The iCan Shine Bike Program helps individuals with disabilities learn to ride a two-wheel bicycle independently. Using adapted bicycles, a proven instructional method, trained staff, and supportive volunteers, riders build confidence and skills in a safe, encouraging environment.
Participants attend one 75-minute session per day for five consecutive days. With the guidance of volunteers, riders gradually gain balance, control, and the joy of riding independently.
We are excited to offer this life-changing program and look forward to supporting your rider’s journey to independence.
Program Details
Program Dates: SUMMER 2027
Volunteers Needed!
Volunteers are essential to the success of the iCan Bike Program. No prior experience working with individuals with disabilities is required.
Volunteer Age Requirement: 14 years or older
Volunteer Role: Spotter
Spotters walk, jog, or run alongside a rider during each 75-minute session (with short breaks), providing encouragement and physical support as needed for all five program days.
Rider-volunteer pairings may be adjusted to ensure the best fit
iCan Shine Bike Program Features
Sacramento bike camp helps riders gain confidence on two wheels
Family Mentors
The emotions you are experiencing right now are likely intense. These emotions are very typical. Although the potential needs of your baby may seem overwhelming right now, let us reassure you that your baby is more alike, than unlike, other babies. Your little one will bring you just as many happy moments and there will be many occasions for celebration.
As you begin caring for your baby, or even while you are pregnant, you might find it helpful to be in contact with another family of a young child with Down syndrome.
DSIA’s Family Mentor Program
We match you with a Family Mentor with similar experiences as your own.
If you would like to be matched with a Family Mentor, call DSIA’s Support Line at 916.658.1686 or e-mail support@downsyndromeinfo.org.
Down Comforter Package
A New Parent’s Guide to Down Syndrome – DSIA’s parent guide that includes information on Down syndrome, messages of hope and inspiration from local families, and important resources for new parents.
Please contact us.
DSIA County Rep Program
DSIA serves a geographically large and diverse community of individuals with Down syndrome and their families with resources and support. More broadly speaking, we also serve educators, employers, and healthcare professionals with the means to understand the importance of inclusion in every aspect of our lives. The County Rep Program aims to better serve our unique counties through direct communication and outreach.
Once an individual is established as the County Rep for DSIA, they will be the Point of Contact for that county. It is expected that they be well versed in what is offered for members of the DSIA and in their local community.
The County Rep will…
• be the point of contact for that county
• identify avenues for increased visibility and opportunities for community engagement in their county
• plan and execute one family event per quarter year (DSIA Sponsored)
• Participate in the Step Up Walk & provide monthly communication with DSIA Staff
Are you ready, willing and excited to bring DSIA to your local community? email info@downsyndromeinfo.org
